![]() Our work together started with working on the body, but it's incredible how much Kassandra has helped me with my mental and emotional health! I was facing many issues concerning family, relationships, negative self-talk, low self-worth, and low body image and now I feel much more confident and with a new sense of self esteem. ![]() Friends comment how I’m more flexible and on how much better I’m walking, how different I am, and how much more relaxed I am. Now, I am walking without a cane for 1 1/2 years, am walking straighter, and my pain has decreased significantly. When we met, I was walking with a cane, bent over, and in a lot of pain. I’ve taken both public chair classes as well as private sessions over our past 3 years together. "I was complete mess when I found Kassandra–mentally and physically. Not using tarot as fortune telling, but instead as a way to bring the unconscious mind into conscious awareness, tarot cards can become a grounding tool for self-discovery, self-integration, and self-empowerment. When there feels like a block in our life path, seeing a visual representation of different archetypes, emotions, concepts, and ways of being can often can bring new clarity and a resolve to make changes to unblock our way. It is of great interest to see how these deep indigenous knowledge systems built to heal all the layers of ourselves from the inside out (body, physiology, mind, emotions, spirit) will co-mingle with modern allopathic medical research into the future.Īs a tarot reader, Kassandra finds great joy in bringing people to see the themes of their unconscious mind through the imagery on the cards. For Kassandra, working with yoga as a somatic mano śastra (science of the mind) mirrors newly proven western understandings in psychotherapy and neuroscience, somatic psychotherapies, our understanding of trauma and more. These classical Vedic teachings come directed through Kassandra’s lived experience of navigating the world as a queer and non-binary, chronically ill survivor living on the autistic spectrum, and all of the systemic barriers that this entails. Kassandra works to uphold and respect the powerful classical teachings of Śri T Krishnamacharya and his yoga lineage through rigorous ongoing personal practice and study. It is important to Kassandra to conduct their coaching practice in a way that works to decolonize yoga, challenges capitalism and ableism, values intersectional feminism and anti-racism, and upholds body sovereignty. ![]() This video app / vid-app is proudly powered by VidApp.Kassandra Prus (they/them) is a Tkaronto (Toronto)-based yoga therapist, yoga educator, and tarot reader of Ukrainian heritage. ** Yoga With Kassandra Subscription/Membership options are: No Internet required! Download videos to watch offline, or connect with WiFi, 3G and 4G.Automatically beam videos from your phone to your Chromecast or AirPlay enabled devices.High quality, SD and HD streaming videos. ![]()
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